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Anxiety Test - R 30 questions, 10-15 min 1  2  3 I feel tired.  Almost never  Rarely  Sometimes  Quite often  Most of the time I fall asleep easily.  Almost never true  Rarely true  Sometimes true  Quite often true  Most of the time true Before I get to sleep, my mind wanders and I think about all the troubles and worries I have.  Almost never true  Rarely true  Sometimes true  Quite often true  Most of the time true I feel calm and relaxed.  Almost never  Rarely  Sometimes  Quite often  Most of the time I avoid dealing with difficulties.  Almost never true  Rarely true  Sometimes true  Quite often true  Most of the time true I am satisfied with my life.  Almost never true  Rarely true  Sometimes true  Quite often true  Most of the time true I worry about things that aren't worth it.  Almost never true  Rarely true  Sometimes true  Quite often true  Most of the time true I feel like crying.  Almost never  Rarely  Sometimes  Quite often  Most of the time I feel good about myself.  Almost never  Rarely  Sometimes  Quite often  Most of the time I don't worry about things that I cannot change.  Almost never true  Rarely true  Sometimes true  Quite often true  Most of the time true © 2003 PsychTests.com   All rights reserved.

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