Eating Disorders & Emotional Eating Test

62 questions, 30-35 min 		1  2  3  4  5  6  7


  1. What is your height?
        and    

  2. What is your weight? (Please, use a period, not comma, for decimal places)
     

  3. How do you feel about gaining weight?

      I dread gaining weight.
      I don't mind gaining weight - it is inevitable.
      I would like to gain weight.
      I try to avoid gaining weight.
      I go to great lengths to avoid gaining weight.
      I don't care about gaining weight.

  4. When you are in a room with other people who are comfortable with the room's temperature, how do you typically feel?

      cold
      slightly chilly
      comfortable
      warm
      hot

  5. After eating a regular meal, how do you feel?

      I feel guilty.
      I feel good.
      I feel hungry.
      I feel sleepy.
      I feel energized.
      I feel angry with myself.
      I feel like a loser.

  6. When I go "overboard" on food (eat too much) it typically means that

      I eat large amounts of food very quickly in a short period of time.
      I eat a large amount of food over the course of one day.
      I eat a large amount of candy over the course of one day.
      I eat a lot of food that is bad for me like candy, chips, or chocolate in a short period of time.
      I eat dessert even after I am full from the meal.
      I eat a big meal.
      I don't ever go overboard when it comes to food.
      I don't think you can go overboard on food.

  7. When you go overboard with food, do you feel that you CANNOT control your urge to eat?

      Yes, all the time
      Yes, sometimes
      Yes, but rarely
      No, never
      I never go overboard.

  8. If there was a hidden camera in my kitchen I would be caught sneaking food

      Several times a day.
      On a daily basis.
      A couple of times a week.
      Several times a week.
      Several times a month.
      Less than once a month.
      I would never be caught sneaking food.

  9. If you gain 1 pound, how do you react?

      I start exercising vigorously until it is gone.
      I skip all meals until the weight disappears.
      I get depressed.
      I get anxious.
      I don't care, it comes and it goes.
      I feel happy.
      I get slightly upset at first but then let it go.

  10. When people tell me that I am thin I

      Agree
      Agree, but I still think I can lose some weight
      Disagree - I think I am too fat
      Disagree - I think they are lying
      People never tell me I am thin




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