- When I wake up in the morning, I feel like there is nothing to look forward to.
most of the time
often
sometimes
rarely
almost never
- I have lost interest in most (or all) of the things and activities that used to interest me.
completely true
generally true
somewhat true/somewhat wrong
generally wrong
completely wrong
- I am miserable.
most of the time
often
sometimes
rarely
almost never
- Without trying, I have lost or gained weight.
more than 10 percent of my original body weight in a month
5 to 10 percent of my original body weight in a month
3 to 5 percent of my original body weight in a month
1 to 3 percent of my original body weight in a month
less than 1 percent of my original body weight in a month or no weight loss
not true
- I think about death.
most of the time
often
sometimes
rarely
almost never
- I experience an unusual lack of energy, even after a good rest.
most of the time
often
sometimes
rarely
almost never
- I feel agitated or restless (I pace, am unable to stay calm, or need to move constantly).
most of the time
often
sometimes
rarely
almost never
- I feel slowed down (physically or mentally).
most of the time
often
sometimes
rarely
almost never
- I feel worthless.
completely true
generally true
somewhat true/somewhat wrong
generally wrong
completely wrong
- I feel like crying for no apparent reason.
most of the time
often
sometimes
rarely
almost never
- I am so tired that I cannot carry on with my usual activities.
most of the time
often
sometimes
rarely
almost never
- I don't get pleasure anymore out of most (or all) of the things and activities that I used to enjoy.
completely true
generally true
somewhat true/somewhat wrong
generally wrong
completely wrong
- I feel sad.
most of the time
often
sometimes
rarely
almost never
- My mind feels heavy or clouded - it's hard to think clearly and concentrate.
most of the time
often
sometimes
rarely
almost never
- I have been sleeping less or more than I usually do.
markedly
noticeably
slightly
barely
not at all
This test is scored online. Click once on the Score button below to see the results and interpretation. If the server fails to respond, try clicking again.
