Lifestyle Test


  1. I feel good about what I do (studies, job, being a full-time mother/father...).

    Almost never
    Sometimes
    Most of the time

  2. I like learning new things.

    Almost never
    Sometimes
    Most of the time

  3. I have the motivation to realize my plans.

    Almost never
    Sometimes
    Most of the time

  4. I eat a healthy balanced diet according to the official nutritional guidelines.

    Almost never
    Sometimes
    Most of the time

  5. I avoid excess of salt, sugar and saturated fat (must apply to all three).

    Almost never
    Sometimes
    Most of the time

  6. I make sure I get enough fiber and vitamins.

    Almost never
    Sometimes
    Most of the time

  7. I eat meat LESS than three times a week.

    Almost never
    Sometimes
    Most of the time

  8. My weight is within the normal range.

    Almost never
    Sometimes
    Most of the time

  9. I drink LESS than three cups of coffee or tea a day.

    Almost never
    Sometimes
    Most of the time

  10. I drink LESS than 5 oz (three drinks) of alcohol per week.

    Almost never
    Sometimes
    Most of the time

  11. I use drugs no more than once a month or never.

    Almost never
    Sometimes
    Most of the time

  12. I smoke LESS than 1 pack of cigarettes per week (less than 3 a day).

    Almost never
    Sometimes
    Most of the time

  13. During my usual day, I am physically active (I take the stairs instead of the elevator, I walk).

    Almost never
    Sometimes
    Most of the time

  14. During my usual day, I take time to stretch and to relax.

    Almost never
    Sometimes
    Most of the time

  15. I exercise at least once a week.

    Almost never
    Sometimes
    Most of the time

  16. Once I get to bed, I fall asleep easily.

    Almost never
    Sometimes
    Most of the time

  17. To ease my aches and pains, I prefer natural remedies to medication.

    Almost never
    Sometimes
    Most of the time

  18. I have a stable sexual partner (or I am celibate).

    Almost never
    Sometimes
    Most of the time

  19. I am aware of the occupational hazards my job involves (stress, pain, fatigue...) and I take preventive measures.

    Almost never
    Sometimes
    Most of the time

  20. I am aware of the risks and side effects of contraception (or lack thereof) I and/or my partner use(s). // I am celibate.

    Almost never
    Sometimes
    Most of the time

  21. I am satisfied with my relationships (friendships, love).

    Almost never
    Sometimes
    Most of the time

  22. I am satisfied with my sexual life (or: I am celibate by choice).

    Almost never
    Sometimes
    Most of the time

  23. I am satisfied with the way I spend my leisure time.

    Almost never
    Sometimes
    Most of the time

  24. I am capable of balancing my budget.

    Almost never
    Sometimes
    Most of the time

  25. I have a check-up exam at least once every three years.

    Almost never
    Sometimes
    Most of the time


    Results >>
    PsychTests AIM, Inc  © Copyright 1996-2009  PsychTests.com

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