The Blood Pressure Quiz

Known as the "silent killer", high blood pressure has become a serious epidemic in the U.S., affecting approximately 65 million Americans. Take this test to find whether you are at risk.

  1. How often do you eat processed meals or foods high in salt?
    Once a week
    Twice a week
    More than twice a week
    Less than once a week

  2. Do you have a family history of high blood pressure?
    Yes
    No

  3. Do you exercise regularly (minimum 30 minutes, three times a week)?
    Yes
    No

  4. Are you overweight (10 pounds or more)?
    Yes
    No

  5. Do you consume more than two alcoholic drinks a day?
    Yes
    No

  6. Are you more than 35 years of age?
    Yes
    No

  7. How often do you consume foods high in fat (saturated and/or trans fat)?
    Once a week.
    More than once a week.
    I don’t consume foods high in fat.

  8. Do you consume a balanced diet of fruits and vegetables (minimum two servings of fruit, three of vegetables)?
    Yes
    No

  9. Do you smoke?
    Nonsmoker
    Social/Light smoker
    Heavy smoker

  10. Do you suffer from sleep apnea or heavy snoring?
    Yes
    No

  11. Do you consume fish at least twice a week?
    Yes
    No

  12. Would you consider yourself to be short-tempered?
    Yes
    Somewhat
    No

  13. How would you rate your overall stress level?
    Very high
    High
    Moderate
    Low
    Very low



    Results >>
    PsychTests AIM, Inc  © Copyright 1996-2009  PsychTests.com

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