Does worrying affect your health?

Do you find yourself worrying about everything from nuclear war to a bad haircut? Find whether your internal torment may be taking its toll on your mental and physical well-being.

  1. How often do you have difficulty falling asleep?
    All the time
    Often
    Sometimes
    Rarely
    Never

  2. Do you suffer from indigestion problems (e.g. peptic ulcer, acid reflux, constipation, etc.)?
    Yes
    No

  3. When you’re worried about something, your appetite tends to:
    Increase
    Decrease
    Remain the same

  4. Are you currently suffering from high blood pressure?
    Yes
    No

  5. Within the last year, how often did you legitimately call in sick?
    Never
    1-2 times
    3-4 times
    5 times or more

  6. When dealing with a personal or work-related problem, do you have difficulty concentrating or making decisions?
    Yes
    Sometimes
    No

  7. Are you currently suffering from an anxiety or mood disorder (e.g. generalized anxiety disorder, social anxiety, depression, etc.)?
    Yes
    No

  8. Do you experience nausea?
    Yes
    Sometimes
    No

  9. Do you find yourself sweating excessively, regardless of the temperature?
    Yes
    Sometimes
    No

  10. Do you feel tense or extremely jumpy?
    Yes
    Sometimes
    No